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Metatag: We at OSI-CAN do not see PTSD or Post-Traumatic Stress Disorder as a Disorder, we see it as an Injury you can recover from. If you are suffering from the symptoms of an Occupational Stress Injury or Operational Stress Injury, then a PTSD or PTSI diagnosis is not required to get our help.” DO YOU SPEND A LOT OF YOUR DOWNTIME PLAYING VIDEO GAMES? DO YOU USE DISCORD OFTEN TO COMMUNICATE? This is an online community for the adults that are living with PTSD and other OSI's as much as you are and are more likely going to reach out on the DISCORD Server while playing video games ... so here is a place for new frontline protectors to reach out safely!! Indigenous HelpLine Call the toll-free Help Line at 1-855-242-3310 or connect to the online chat at www.hopeforwellness.ca VIDEO TESTIMONIALS SUPPORT INITIATIVES we're here when you need us. Providing Free Support for those trained to support us. Our mission is to inspire hope and contribute to the continuous well-being and recovery process of Veterans and Front Line Protectors across Canada. We seek to empower and encourage our target group to strive for recovery through peer and professional support while creating greater public awareness. Opportunities in Private or in a Group No formal diagnosis or referral is required to utilize our services. If you think you may be experiencing symptoms of an OSI, we're here to help. Services Contact Crisis/Suicide Hotline 24/7: 1-833-456-4566 Mobile Crisis: call 306-757-0127 Mental Health Crisis: call 811 and ask for the Mental Health line Or Consult https://sk.211.ca/ to find other help lines If you would like an OSI-CAN support group or a Spouse of OSI group in your community, contact Julius Brown at 306-552-3801 or 1-888-495-6068 osicandir@cmhask.com

Metatag: This page shows the organizations we support through advertising and those who support us through articles. We at OSI-CAN do not see PTSD or Post-Traumatic Stress Disorder as a Disorder, we see it as an Injury you can recover from. If you are suffering from the symptoms of an Occupational Stress Injury or Operational Stress Injury, then a PTSD or PTSI diagnosis is not required to get our help. Articles & Magazines Magazines Contributed To These publications help to spread the word about OSI-CAN and it's mission! Articles Featuring OSI-CAN OSI-CAN Target Demographic The target demographic of OSI-CAN are but are not limited to: former and serving members of the Canadian Armed Forces, Allied Armed Forces, the Royal Canadian Mounted Police and Frontline Protectors --- Municipal Police Services, CN Police Services, Emergency Medical Services, Fire Protection Services, Wildland Firefighters, Hospital Trauma personnel, Nurses, Healthcare Workers, Crown Prosecutors, Social Workers, Animal Control Officers, Coroners, Indigenous Emergency Management, Victim Services Personnel, Emergency Communications Specialist, Crisis Management Workers (such as Mobile Crisis, etc), Corrections Officers, Youth Workers, Youth Corrections Workers, “Volunteer” First Responders, Conservation Officers, Tow Truck drivers, and private sector First Responders. We also provide supports to the spouses and significant others of those exposed to such trauma. This demographic was chosen due to the commonality of experiences they share through the service they provide to the country and community. We have a special interest and support volunteer first responders as they may not have proper access to support.

Metatag: This page exists to describe and explain the advantages of having a Peer Support group. We at OSI-CAN do not see PTSD or Post-Traumatic Stress Disorder as a Disorder, we see it as an Injury you can recover from. If you are suffering from the symptoms of an Occupational Stress Injury or Operational Stress Injury, then a PTSD or PTSI diagnosis is not required to get our help Peer Support Groups OSI-CAN provides Peer Support Groups for our target demographic; Military and Public Safety Personnel. Operational Stress Injuries / Occupational Stress Injuries / Post Traumatic Stress Disorder can occur when a person directly experiences or witnesses a traumatic event. This can also happen with repeated exposure to traumatic situations and details. List of Groups, Meeting Dates & Times, Location, and Contact info. We extend to you an invitation to participate in our support groups. Please reach out to one of the contacts listed below. We also offer virtual meetings, which are included below. Attendance is FREE . Director and SK Provincial Coordinator Questions? Contact us. Julius Brown, OSI-CAN Director CMHA SK, 2702-12th Avenue, Regina, SK S4T 1J2 306-552-3801 cell 1-888-495-6068 toll-free 306-525-5601 ext. 222 Peer Support Groups Regina Meetings on Mondays at 7:00 pm ( Virtual Online Meeting Only at present) Contact: Guy at 306-737-6981 (cell) Email gdelorme@gmail.com Regina Meetings on Wednesdays at 7:00 pm ( Virtual and In-Person meetings available) Knox-Metropolitan United Church, 2340 Victoria Avenue Contact: Ronley at 306-540-7576 (cell) Email Ronley.Arnold@gmail.com Saskatoon Meetings on Mondays at 7:00 pm McClure United Church 4025 Taylor St. East SK S7H 5N5 Contact: Clift at 306-242-0081 (Texting is Best) clifford.erhardt@gmail.com Prince Albert Contact Renee at 306-331-7295 Email: reny.marie@sasktel.net Moose Jaw Contact Ronley at 306-540-7576 (Cell) Virtual Meeting Email: Ronley.Arnold@gmail.com Fort Qu’Appelle Meetings on Mondays at 7:00 p.m. ( Virtual Online Meeting Availa ble ) 120 Broadway Street W Contact: Renee at 306-331-7295 Email: renay.marie@sasktel.net Weyburn Meetings on Thursdays at 7:00 pm Grace United Church 210 3rd Street For more information, contact Tricia at 306-861-2052 or email tkfirstaid@gmail.com Estevan Meetings are held via Zoom at 7 pm on Mondays, ( Virtual) For more information, Contact: Guy 306-525-1553 Call or leave a message or text North Battleford For Meeting Time Call or Text: Elissa at 306- 281-4980 (cell) Nipawin Contact: Mike at (306) 852-9093 Call or Text Email: osican-tis@cmhask.com Melfort Contact: Mike at (306) 852-9093 Call or Text Email: osican-tis@cmhask.com Melville Meetings: Last Thursday of the month 7:00 pm-8:00 pm First United Church, 148 5th Street East, Melville, SK. ... Please use the North door and parking lot. For more information, Contact: Doug at email eMail: tdhanley@sasktel.net Tisdale Meetings are at the Legion facility at the Tisdale Civic Center on the third and last Tuesday of every month. For more information, Contact: Mike at (306) 852-9093 Call or Text Email: osican-tis@cmhask.com La Ronge Contact: Mike at (306) 852-9093 Call or Text Email: osican-tis@cmhask.com Swift Current Contact: Renee at 306-331-7295 Email: renay.marie@sasktel.net Operational Stress Injury/ PTSD Support Initiative “Resources for those who support country and community.” OSI-CAN Target Demographic The target demographic of OSI-CAN are but are not limited to: former and serving members of the Canadian Armed Forces, Allied Armed Forces, the Royal Canadian Mounted Police and Frontline Protectors --- Municipal Police Services, CN Police Services, Emergency Medical Services, Fire Protection Services, Wildland Firefighters, Hospital Trauma personnel, Nurses, Healthcare Workers, Crown Prosecutors, Social Workers, Animal Control Officers, Coroners, Indigenous Emergency Management, Victim Services Personnel, Emergency Communications Specialist, Crisis Management Workers (such as Mobile Crisis, etc), Corrections Officers, Youth Workers, Youth Corrections Workers, “Volunteer” First Responders, Conservation Officers, Tow Truck drivers, and private sector First Responders. We also provide supports to the spouses and significant others of those exposed to such trauma. This demographic was chosen due to the commonality of experiences they share through the service they provide to the country and community. We have a special interest and support volunteer first responders as they may not have proper access to support.

Metatag: This page shows the strength and therapeutic benefits of Equine Assisted Learning. We at OSI-CAN do not see PTSD or Post-Traumatic Stress Disorder as a Disorder, we see it as an Injury you can recover from. If you are suffering from the symptoms of an Occupational Injury or Operational Stress Injury, then a PTSD or PTSI diagnosis is not required to get our help EQUINE ASSISTED THERAPY OSI-CAN is proud to provide Equine Assisted Learning Programs across the Province in partnership with qualified providers, aiding in the recovery of Operational Stress Injuries / Occupational Stress Injuries (OSIs) and Post Traumatic Stress Disorder (PTSD) For Regina and area, we are partnered with Serenity Farm , https://ridelkwind5.wixsite.com/serenity-farm provides Equine Assisted Learning and the Horses Heal program through clinics, riding lessons, and trail rides. In Osler , Saskatchewan near Saskatoon you will find: ACE Equine , we are more than a sanctuary; we are a community of hope. Our commitment to empowering individuals, strengthening family units, and fostering a culture of healing is unwavering. Together, we can build a future where the effects of trauma are minimized, and every person can experience a life filled with wellness, resilience, and fulfillment. aceequine.ca@outlook.com https://aceequine.ca/ Mobile : (306) 321 5244 Near Saskatoon , we have the seasonal operation at Vicki's Equine Assisted learning . You can contact them at https://vickisealandphotography.com/ or Call Vicki directly at (306) 417-9022 . On average, Vicki charges groups of 2 or more (including family groups) a rate of $25.00 total per session while individuals are charged $45/Session as they get one-on-one opportunities. OSI-CAN is able to provide support to attend these sessions but preferably at the group rate as OSI-CAN operates from private donations. Near Balgonie we are partnered with Being Among Horses . Please call 306-531-3008 http://www.beingamonghorses.com/ Just outside of North Battleford, SK. Authentically Rooted Wellness offers trauma-informed Equine Assisted Learning programs designed to support individuals living with Operational Stress Injuries (OSIs) and Post Traumatic Stress Disorder (PTSD). Led by a certified facilitator with lived experience, sessions are hands-on and non-riding, focusing on building trust, emotional regulation, and confidence. Through guided interactions with horses, participants can explore healing, resilience, and connection in a safe and supportive environment. Authentically Rooted Wellness welcomes first responders, military personnel, and their families in partnership with OSI-CAN. Website: www.authenticallyrooted.ca Phone: (306) 281-4980 For more information about OSI-CAN contact Julius Brown at 306-552-3801 or toll free at 1-888-495-6068 , or use our contact form . By Ron --- OSI-CAN Equine Therapy Testimonial: "One of the largest hurdles for myself in dealing with an Occupational Stress Injury as a Peace Officer in the Law Enforcement world is finding the ability to know if I can trust my own emotions, or even know what they are. The Trainer is there to help you understand that even if you do not trust yourself, you can trust the horse to know where your heart and head is at. In the beginning, when it came to try riding my first instinct was to approach getting on the Horse like I was responding to a ‘Code’ at work. I do not know what my Trainer saw but she encouraged me to take a step back, and she was right! After taking time to know ‘my’ horse Aida, by brushing her and cleaning hooves and leading her through a course or a game of ‘Horse Hockey’ (not kidding, that is what it is called) I am slowly understanding what the Trainer meant. Really trusting others while also admitting you need them is a lot easier when trusting something whose needs for interaction are … simpler. I have a long road ahead, but with OSI-CAN and Aida I can now acknowledge that I can count on others for my mental health. OSI-CAN Target Demographic The target demographic of OSI-CAN are but are not limited to: former and serving members of the Canadian Armed Forces, Allied Armed Forces, the Royal Canadian Mounted Police and Frontline Protectors --- Municipal Police Services, CN Police Services, Emergency Medical Services, Fire Protection Services, Wildland Firefighters, Hospital Trauma personnel, Nurses, Healthcare Workers, Crown Prosecutors, Social Workers, Animal Control Officers, Coroners, Indigenous Emergency Management, Victim Services Personnel, Emergency Communications Specialist, Crisis Management Workers (such as Mobile Crisis, etc), Corrections Officers, Youth Workers, Youth Corrections Workers, “Volunteer” First Responders, Conservation Officers, Tow Truck drivers, and private sector First Responders. We also provide supports to the spouses and significant others of those exposed to such trauma. This demographic was chosen due to the commonality of experiences they share through the service they provide to the country and community. We have a special interest and support volunteer first responders as they may not have proper access to support.

Metatag: This page provides all the public information about the Laughter Begins Recovery Comedy Night. We at OSI-CAN do not see PTSD or Post-Traumatic Stress Disorder as a Disorder, we see it as an Injury you can recover from. If you are suffering from the symptoms of an Occupational Stress Injury or Operational Stress Injury, then a PTSD or PTSI diagnosis is not required to get our help SPONSORS Media Sponsors OSI-CAN is a program created in 2016 by the Canadian Mental Health Association Saskatchewan Division in partnership with the Royal Canadian Legion Saskatchewan Command. We are committed to supporting individuals coping with Operational Stress Injuries. OSI-CAN relies solely on private donations and offer many of its services free of charge. Our services encompass Service Dog acquisition, Equine assisted programs, financial assistance with professional counselling, and Peer Support. Do you appreciate First Responders, community Frontline Protectors, and Military personnel who face danger to help others? They need your help!! OSI-CAN is reaching out for your assistance in backing Veterans and Frontline Protectors navigating the challenges of Operational Stress Injury/Post-Traumatic Stress Disorder (PTSD). We are hosting a Comedy Night Fundraising and Awareness event scheduled for May 10, 2025. Our line-up of comedians promises to deliver a fun evening for all and we extend an invitation for you to acquire tickets to attend and participate for you and your families and co-workers. OSI-CAN is a registered Non-Profit and part of the Canadian Mental Health Association Saskatchewan Division program. Charitable Registration Number: 106864044 RR 0001. DATE: Saturday, May 10, 2025 DOORS OPEN: 5:00 PM for Buffet, 6:45 PM for Show-Only LOCATION: Conexus Arts Centre Convention Room REGULAR PRICES $70 Regular and $110 with Buffet PRICES for a Table of 8 people: Regular Price for a table with meal $840 Corporate Price for a table with meal $700 Regular Price for a table without meal $520 Click here to donate! TICKET SALES Please click here for Sponsorship Booklet: We at OSI-CAN do not see PTSD or Post-Traumatic Stress Disorder as a Disorder, we see it as an Injury from which you can recover. If you are suffering from the symptoms of an Occupational or Operational Stress Injury, then a PTSD or PTSI diagnosis is not required to get our help! OSI-CAN Target Demographic The target demographic of OSI-CAN are but are not limited to: former and serving members of the Canadian Armed Forces, Allied Armed Forces, the Royal Canadian Mounted Police and Frontline Protectors --- Municipal Police Services, CN Police Services, Emergency Medical Services, Fire Protection Services, Wildland Firefighters, Hospital Trauma personnel, Nurses, Healthcare Workers, Crown Prosecutors, Social Workers, Animal Control Officers, Coroners, Indigenous Emergency Management, Victim Services Personnel, Emergency Communications Specialist, Crisis Management Workers (such as Mobile Crisis, etc), Corrections Officers, “Volunteer” First Responders, Conservation Officers, Tow Truck drivers, and private sector First Responders. We also provide supports to the spouses and significant others of those exposed to such trauma. This demographic was chosen due to the commonality of experiences they share through the service they provide to the country and community. We have a special interest and support volunteer first responders as they may not have proper access to support.

Metatag: This page provides potential peer supporters to apply for a role as leader of a Peer Support group. We at OSI-CAN do not see PTSD or Post-Traumatic Stress Disorder as a Disorder, we see it as an Injury you can recover from. If you are suffering from the symptoms of an Occupational Stress Injury or Operational Stress Injury, then a PTSD or PTSI diagnosis is not required to get our help Your story may become part of someone else's survival guide Become a community-based Peer Support Facilitator OSI-CAN is currently recruiting Saskatchewan military/ veteran members and first responders interested in becoming support facilitators within an OSI-CAN support group. Preferred Qualifications : 1. Interested peers are involved in Fire, EMS, Corrections, Police, Military or frontline health-care – either current or retired 2. Have lived-experience and understand the journey of recovery 3. Be in a stable place in their own recovery to facilitate and support other peers 5. Have formal peer support training or experience (not required) 6. Can commit to three-day training provided and paid-for by OSI-CAN 7. Be available to facilitate or co-facilitate at least once per month If you have the qualifications, please fill out the recruitment form below. A member of the OSI-CAN program will be in touch for further information. Peer Facilitator Application Home Community Are you currently working or retired, etc: Select an option * Working Retired Other Please select your Career: Please select an option If you selected 'OTHER' please provide your career here: Have you experienced operational stress or post traumatic stress lived experience? * Yes No Other If you selected 'Other', please explain here: Do you have Peer Support experience? * Yes No Other If you selected 'Other' please explain here: Can you commit to four days training provided and paid for by OSI-CAN? * Yes No Are able to facilitate or co-facilitate at least once per month? Yes No Other 15. If you selected 'Other,' please specify your availability: Please leave any additional comments or questions here Apply Now Thanks for submitting! OSI-CAN Target Demographic The target demographic of OSI-CAN are but are not limited to: former and serving members of the Canadian Armed Forces, Allied Armed Forces, the Royal Canadian Mounted Police and Frontline Protectors --- Municipal Police Services, CN Police Services, Emergency Medical Services, Fire Protection Services, Wildland Firefighters, Hospital Trauma personnel, Nurses, Healthcare Workers, Crown Prosecutors, Social Workers, Animal Control Officers, Coroners, Indigenous Emergency Management, Victim Services Personnel, Emergency Communications Specialist, Crisis Management Workers (such as Mobile Crisis, etc), Corrections Officers, “Volunteer” First Responders, Conservation Officers, Tow Truck drivers, and private sector First Responders. Persons who in the performance of their jobs are exposed to criminal acts of Trauma. We also provide supports to the spouses and significant others of those exposed to such trauma. This demographic was chosen due to the commonality of experiences they share through the service they provide to the country and community. We have a special interest and support volunteer first responders as they may not have proper access to support. OSI-CAN is a program of: In Partnership with: With the Support of:

Metatag: This page shows events that either have been or will be scheduled. We at OSI-CAN do not see PTSD or Post-Traumatic Stress Disorder as a Disorder, we see it as an Injury you can recover from. If you are suffering from the symptoms of an Occupational Stress Injury or Operational Stress Injury, then a PTSD or PTSI diagnosis is not required to get our help No events at the moment OSI-CAN Target Demographic The target demographic of OSI-CAN are but are not limited to: former and serving members of the Canadian Armed Forces, Allied Armed Forces, the Royal Canadian Mounted Police and Frontline Protectors in the public and private sectors --- Municipal Police Services, CN Police Services, Emergency Medical Services, Fire Protection Services, Wildland Firefighters, Hospital Trauma personnel, Nurses, Healthcare Workers, Crown Prosecutors, Social Workers, Animal Control Officers, Coroners, Indigenous Emergency Management, Victim Services Personnel, Emergency Communications Specialist, Corrections Officers, “Volunteer” First Responders, Conservation Officers, Tow Truck drivers, Persons who in the performance of their jobs are exposed to criminal acts of Trauma. We also provide supports to the spouses and significant others of those exposed to such trauma. This demographic was chosen due to the commonality of experiences they share through the service they provide to the country and community. We have a special interest and support volunteer first responders as they may not have proper access to support. OSI-CAN is a program of: In Partnership with: With the Support of:

Metatag: This page provides all the public information about the Healing with Horses Reset Weekend program. We at OSI-CAN do not see PTSD or Post-Traumatic Stress Disorder as a Disorder, we see it as an Injury you can recover from. If you are suffering from the symptoms of an Occupational Stress Injury or Operational Stress Injury, then a PTSD or PTSI diagnosis is not required to get our help LET US HELP YOU RESET EVENT Why should you attend >>> If you find yourself *quick to anger, *lacking patience, *unable to shut off, *vigilant even off the job, *feel disconnected with those around you, *feel no one understands, *are a support and don’t understand how to help *feel at a loss, *want to feel peaceful *want a sense of calm *need to release tension Join us for our Non-riding Horse Therapy & more... 30 minutes east of Regina (More details at the bottom of this page... keep scrolling) August 9 and Sept 13 , 2025 (Regina Area) To Register, please click the date above . For more information contact Julius Brown @ 306-552-3801 Biographies of Leaders: Julius Brown Morag Currin OSI-CAN stands for Operational/Occupational Stress Injury Canada. It also stands for “Oh Yes I Can” find healing. One participant has said, “The experiences this weekend have given me hope and a sense of being able to have a future. Its been a long time since I have felt either of these things.” Why Horses? Horses mirror our feelings and energy. A horse's electrical field is larger and stronger than ours and their heartbeat is much slower as well. This has a calming effect and teaches symptom management. Horses teach us how to communicate clearly with intent. OUR PLAN: Healing with Horses Reset Events provide the following activities and benefits: Team building equine therapy exercises Meditation Exercises Learning tools for support Bilateral Exercises On-site counsellors Develop empathy, trust, respect, patience & ... IT'S FUN ! “Healing our hearts is something horses do effortlessly” Kathleen Prasad. -Bilateral work -FLOWPRESSo -meditation practice -peer support groups for members and their supports -nature therapy -counsellors and peer supports are available on hand -mindful movement What else is at the event? This event combines many different nature and body based modalities to give an optimal healing experience. Each of these processes are tried and tested to assist with trauma, brain injury and calming the system. They also assist with relaxation and sleep recovery, enhancing the immune system. There is no mandate to share or talk, even if you quietly take it in most people find they walk away more relaxed, feeling a sense of peace they have not felt in a long time and more hopeful about the future. A therapy is being offered during the event called Flowpresso. Flowpresso® is a cutting-edge therapeutic system used during the OSI-CAN Healing with Horses Reset to support first responders, veterans, and their partners dealing with PTSD and related challenges. This non-invasive technology combines deep pressure, gentle warmth, and controlled compression to activate the parasympathetic nervous system—helping the body shift from a state of stress to calm. By enhancing circulation, reducing anxiety, and promoting restorative sleep, Flowpresso complements equine-assisted therapy to support emotional regulation, trauma recovery, and overall well-being. Who should attend >>> -Armed Forces/RCMP: Currently serving and former members from Canada and other countries. -Supports: Spouses, Partners, Adult Family members, close friends. -If you and your status are not listed above, please contact Julius Brown to see if you qualify: 1-306-552-3801 or osicandir@cmhask.com With Smartphone, click here Regina Location: ( https://beingamonghorses.com ) From Regina head East to Winnipeg -Trans Canada Hwy 1 (Use Google maps to find St Joseph’s or click on the map on this webpage) towards Balgonie -- watch for the St. Joseph Colony turn -- approx 7.3 km from Balgonie -- Watch for the Pioneer Grain Elevator -- Merge to the South lane on Hwy 1 after passing the elevator -- watch for houses South of Hwy 1 & look carefully for a SMALL sign on the South side of Hwy 1 that reads St. Joseph's Colony >>>> TURN SOUTH AT THE DIRT ROAD -- drive for half a mile -- pass by Digger Drive on the West side -- continue on to St. Joseph's Cemetery >>>>TURN AT YOUR FIRST LEFT (BEFORE ST. JOSEPH'S CEMETERY SIGN) AND BEFORE YOU GET TO THE HAMLET OF HOUSES, Go left at the fork (on your right is St. Paul's St.) and continue to drive East on Colby Dr. (not marked) -- parallel to Hwy 1 -- Drive through a hamlet of houses on Colby Dr. and continue driving past Benson Bay and Edward St. -- Once past Edward St. -- look for the 3rd driveway on the South side with a fence -- the sign on the fence will display the land description # NE051816W2 Aug. 9 and Sept. 13, 2025 Regina Event GPS Coordinates N 50 Degrees 29.85 Minutes W 104 Degrees 10.013 Minutes Questions? Contact us. Julius Brown OSI-CAN Director CMHA SK, 2702-12th Avenue, Regina, SK S4T 1J2 Cell 306-552-3801 / Toll Free 1-888-495-6068 or email Healing with Horses Reset (HHR) osicandir@cmhask.com Please wear attire according to the weather and ranch environment. NO SANDALS ! NOTE: For the Flowpresso therapy, please bring a set of clean, moisture-absorbing clothes such as: Comfortable sweat-pants/leggings Socks Long sleeve t-shirt Flowpresso Form Event Schedule: Waiver Forms We at OSI-CAN do not see PTSD or Post-Traumatic Stress Disorder as a Disorder, we see it as an Injury from which you can recover. If you are suffering from the symptoms of an Occupational or Operational Stress Injury, then a PTSD or PTSI diagnosis is not required to get our help! Surveys of Event: Pre-Registration Survey Equine Grooming Experience Survey Art Therapy Experience Survey FlowPresso Experience Survey Peer Support Experience Survey Equine Leading Experience Survey Wellness Experience Survey CBT Discussion Survey Post-Event Survey OSI-CAN Target Demographic The target demographic of OSI-CAN are but are not limited to: former and serving members of the Canadian Armed Forces, Allied Armed Forces, the Royal Canadian Mounted Police and Frontline Protectors in the public and private sectors --- Municipal Police Services, CN Police Services, Emergency Medical Services, Fire Protection Services, Wildland Firefighters, Hospital Trauma personnel, Nurses, Healthcare Workers, Crown Prosecutors, Social Workers, Animal Control Officers, Coroners, Indigenous Emergency Management, Victim Services Personnel, Emergency Communications Specialist, Corrections Officers, “Volunteer” First Responders, Conservation Officers, Tow Truck drivers, We also provide supports to the spouses and significant others of those exposed to such trauma. This demographic was chosen due to the commonality of experiences they share through the service they provide to the country and community. We have a special interest and support volunteer first responders as they may not have proper access to support.

Metatag: We at OSI-CAN do not see PTSD or Post-Traumatic Stress Disorder as a Disorder, we see it as an Injury you can recover from. If you are suffering from the symptoms of an Occupational Stress Injury or Operational Stress Injury, then a PTSD or PTSI diagnosis is not required to get our help.” OSI-CAN Programs OSI-CAN Peer Support Groups OSI-CAN provides Peer Support Groups for our target demographic; Military and Public Safety Personnel. Operational Stress Injuries / Post Traumatic Stress Disorder can occur when a person directly experiences or witnesses a traumatic event. This can also happen with repeated exposure to traumatic situations and details. More Information Indigenous Land-Based Healing As part of our ongoing efforts to address the mental health needs of Indigenous Veterans and Frontline Protectors in our community and across the province, we are hosting land-based healing sessions. The primary aim of these sessions is to offer a safe and supportive environment where Indigenous Veterans and Frontline Protectors can explore holistic healing modalities that integrate physical, emotional, and spiritual well-being. Adult Family & Friends Of OSI OSI-CAN provides peer groups that aid in the recovery and resiliency of the family as a whole. At times, adult family and friends of those affected by Operational Stress Injuries (OSIs) and Post Traumatic Stress Disorder (PTSD) often may be seeking or require connections and resources of their own. More Information Discord Communication Opportunities In our efforts to bring awareness and education to the youth beginning in their fields and connect them with those who have experienced an Operational Stress Injury, we have begun a Discord Server just for OSI-CAN's target demographic and their families. More Information More Information Equine Assisted Learning OSI-CAN is proud to provide Equine Assisted Therapy Programs across the Province in partnership with qualified providers, aiding in the recovery of Operational Stress Injuries (OSIs) and Post Traumatic Stress Disorder (PTSD) More Information Service Dog Acquisition OSI-CAN has a program created to provide financial aid to those who require the assistance of a service dog in overcoming the long-term effects of Operational Stress Injuries / Post Traumatic Stress Disorder and other related issues. More Information Healing with Horses Reset Event Counselling and Meditation OSI-CAN is proud to introduce the Healing with Horses Reset Event which provides participants with a chance to experience methods of healing in the great outdoors which is conducive to healing and relaxation. If you are a public safety personnel or veteran in need of support, you can contact us to be connected with a qualified counsellor. We also work with practicum therapists who can offer timely assistance and help you find long-term support. If you are in crisis or require immediate counselling support while seeking long-term help, please don't hesitate to call us. More Information More Information

Metatag: This page lists volunteer opportunities with OSI-CAN. We at OSI-CAN do not see PTSD or Post-Traumatic Stress Disorder as a Disorder, we see it as an Injury you can recover from. If you are suffering from the symptoms of an Occupational Stress Injury or Operational Stress Injury, then a PTSD or PTSI diagnosis is not required to get our help Volunteer Opportunities PEER FACILITATORS NEEDED: Facilitators of our Peer Support Groups are an integral part of OSI-CAN's existence as it is how we began to reach out to our community of Veterans and First Responders, Medical Professionals, Tow Truck drivers, etc. OSI-CAN is recruiting military/veteran members and first responders to lead community-based support groups for fellow peers living with OSI or PTSD. "Your story may become a part of someone else's survival guide." If anyone is interested in leading one of our support groups, there are opportunities in Regina, Swift Current, La Ronge, etc. Please contact Julius at 306-552-3801 or email him at: osicandir@cmhask.com Apply Here!! OSI-CAN Target Demographic The target demographic of OSI-CAN are but are not limited to: former and serving members of the Canadian Armed Forces, Allied Armed Forces, the Royal Canadian Mounted Police and Frontline Protectors --- Municipal Police Services, CN Police Services, Emergency Medical Services, Fire Protection Services, Wildland Firefighters, Hospital Trauma personnel, Nurses, Healthcare Workers, Crown Prosecutors, Social Workers, Animal Control Officers, Coroners, Indigenous Emergency Management, Victim Services Personnel, Emergency Communications Specialist, Crisis Management Workers (such as Mobile Crisis, etc), Corrections Officers, “Volunteer” First Responders, Conservation Officers, Tow Truck drivers, and private sector First Responders. Persons who in the performance of their jobs are exposed to criminal acts of Trauma. We also provide supports to the spouses and significant others of those exposed to such trauma. This demographic was chosen due to the commonality of experiences they share through the service they provide to the country and community. We have a special interest and support volunteer first responders as they may not have proper access to support.

This page links OSI-CAN to the Resilient Minds Program of the CMHA. We at OSI-CAN do not see PTSD or Post-Traumatic Stress Disorder as a Disorder, we see it as an Injury you can recover from. If you are suffering from the symptoms of an Occupational Stress Injury or Operational Stress Injury, then a PTSD or PTSI diagnosis is not required to get our help Resilient MindsTM is a new program of the CMHA growing into a National effort to help First Responders! Resilient Minds™ is an evidence-informed, peer-to-peer, skill-building program designed by and for career and volunteer fire fighters across Canada to develop strategies to mitigate and better manage occupational stress and enhance personal resilience, resulting in informed and healthier teams. Innovative and evidence-informed – Resilient Minds is a skills and resilience development training course designed by and for fire fighters using the latest literature on resilience, stress and stress-related injuries. Fire fighters train fire fighters – Using a peer-to-peer model of instruction, the Resilient Minds curriculum is taught by fire fighters to fire fighters. Volunteer and career fire fighters – Resilient Minds is the only training program designed to train both career and volunteer fire fighters and takes into consideration the differences in experience and resources available to the two groups. Resilient Minds will increase the ability to: Recognize the effects of psychological stress/trauma in self and peers Communicate with peers who may be struggling Respond promptly, safely and appropriately to distressed citizens Apply personal strategies for managing stress, mitigating trauma and boosting resilience For questions or to learn more, please email resilientminds@cmha.ca OSI-CAN Target Demographic The target demographic of OSI-CAN are but are not limited to: former and serving members of the Canadian Armed Forces, Allied Armed Forces, the Royal Canadian Mounted Police and Frontline Protectors --- Municipal Police Services, CN Police Services, Emergency Medical Services, Fire Protection Services, Wildland Firefighters, Hospital Trauma personnel, Nurses, Healthcare Workers, Crown Prosecutors, Social Workers, Animal Control Officers, Coroners, Indigenous Emergency Management, Victim Services Personnel, Emergency Communications Specialist, Crisis Management Workers (such as Mobile Crisis, etc), Corrections Officers, “Volunteer” First Responders, Conservation Officers, Tow Truck drivers, and private sector First Responders. Persons who in the performance of their jobs are exposed to criminal acts of Trauma. We also provide supports to the spouses and significant others of those exposed to such trauma. This demographic was chosen due to the commonality of experiences they share through the service they provide to the country and community. We have a special interest and support volunteer first responders as they may not have proper access to support. Treatment Sessions in Private or in a Group Our mission is to inspire hope and contribute to the continuous well-being and recovery process of Veterans and Front Line Protectors across Canada. We seek to empower and encourage them to strive for recovery through peer and professional support while creating greater public awareness. We at OSI-CAN do not see PTSD or Post-Traumatic Stress Disorder as a Disorder, we see it as an Injury you can recover from. If you are suffering from the symptoms of an Occupational or Operational Stress Injury, then a PTSD or PTSI diagnosis is not required to get our help OSI-CAN is a program of: In Partnership with: With the Support of:

Metatag: We at OSI-CAN do not see PTSD or Post-Traumatic Stress Disorder as a Disorder, we see it as an Injury you can recover from. If you are suffering from the symptoms of an Occupational Stress Injury or Operational Stress Injury, then a PTSD or PTSI diagnosis is not required to get our help.” SUPPORT & RESOURCES ABUSE HELP FOR MEN https://www.helpguide.org/articles/abuse/help-for-abused-men.htm HELP FOR WOMEN https://www.helpguide.org/articles/abuse/help-for-abused-and-battered-women.htm DOMESTIC VIOLENCE https://www.helpguide.org/articles/abuse/domestic-violence-and-abuse.htm BULLYING https://www.helpguide.org/articles/abuse/dealing-with-bullying.htm ANGER MANAGEMENT https://www.helpguide.org/articles/emotional-health/anger-management.htm LOVING AN ANGRY PERSON http://lynnenamka.com/anger-management/anger-management-articles/love-angry-person/ MARITAL OR RELATIONSHIP STRATEGIES https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4404628/ Effect of Cognitive-Behavioral Couple Therapy for PTSD COPING WITH A BREAKUP OR DIVORCE https://www.helpguide.org/articles/family-divorce/coping-with-a-breakup-or-divorce.htm Treatment Sessions in Private or in a Group Our mission is to inspire hope and contribute to the continuous well-being and recovery process of Veterans and Front Line Protectors across Canada. We seek to empower and encourage them to strive for recovery through peer and professional support while creating greater public awareness. We at OSI-CAN do not see PTSD or Post-Traumatic Stress Disorder as a Disorder, we see it as an Injury you can recover from. If you are suffering from the symptoms of an Occupational or Operational Stress Injury, then a PTSD or PTSI diagnosis is not required to get our help OSI-CAN Target Demographic The target demographic of OSI-CAN are but are not limited to: former and serving members of the Canadian Armed Forces, Allied Armed Forces, the Royal Canadian Mounted Police and Frontline Protectors --- Municipal Police Services, CN Police Services, Emergency Medical Services, Fire Protection Services, Wildland Firefighters, Hospital Trauma personnel, Nurses, Healthcare Workers, Crown Prosecutors, Social Workers, Animal Control Officers, Coroners, Indigenous Emergency Management, Victim Services Personnel, Emergency Communications Specialist, Crisis Management Workers (such as Mobile Crisis, etc), Corrections Officers, “Volunteer” First Responders, Conservation Officers, Tow Truck drivers, and private sector First Responders. Persons who in the performance of their jobs are exposed to criminal acts of Trauma. We also provide supports to the spouses and significant others of those exposed to such trauma. This demographic was chosen due to the commonality of experiences they share through the service they provide to the country and community. We have a special interest and support volunteer first responders as they may not have proper access to support. OSI-CAN is a program of: In Partnership with: With the Support of: