SUPPORT & RESOURCES

  • HelpLines

    • ·Crisis Services Canada (Crisis services for all Canadians)

      • Call 1-833-456-4566 (available 24/7)

      • Text 45645 (available 4pm to Midnight Eastern Time Zone)

    • ·VAC and Canadian Forces (Member Assistance Program & Assistance Services for Families)

      • 1-800-268-7708 | TDD/TTY 1-800-567-5803 (available 24/7)

    • Canadian Forces Morale & Welfare Services (Family Information Line)

      • 1-800-866-4546 (available 24/7)

    • The Hope for Wellness Help Line for all Indigenous peoples

      • Call 1-855-242-3310 (available24/7)

ANGER MANAGEMENT

EMOTIONAL VOCABULARY