ANXIETY
- ANXIETY DISORDERS AND ANXIETY ATTACKS
  - http://www.cmha.ca/mental-health/understanding-mental-illness/anxiety-disorders/
- PANIC ATTACKS AND PANIC DISORDER
  - http://www.cmha.ca/mental_health/phobias-and-panic-disorders/#.WJoRVlMrLIU

BURNOUT
- PREVENTING BURNOUT
  - https://www.helpguide.org/articles/stress/preventing-burnout
- CAREGIVER STRESS AND BURNOUT
  - https://www.helpguide.org/articles/stress/caregiving-stress-and-burnout.htm
EMOTIONAL INTELLIGENCE
- TOOL BOX OF SUGGESTIONS
  - https://www.helpguide.org/emotional-intelligence-toolkit/index.htm

EMOTIONAL VOCABULARY

https://www.psychologytoday.com/ca/blog/the-gen-y-psy/201901/why-you-should-strengthen-your-emotional-vocabulary
GRIEVING
- COPING WITH GRIEF AND LOSS, SYMPTOMS, STAGES
  - https://www.helpguide.org/articles/grief-loss/coping-with-grief-and-loss.htm
- CANADIAN MENTAL HEALTH COMMISSION COMMENTS
  - http://www.cmha.ca/mental_health/grieving/#.WKkn92_yvI
DEALING WITH DEPRESSION
- DEPRESSION MAIN
  - https://www.helpguide.org/articles/depression/dealing-with-depression.htm
- DEPRESSION IN WOMEN
  - https://www.helpguide.org/articles/depression/depression-in-women.htm
- DEPRESSION IN MEN
  - https://www.helpguide.org/articles/depression/depression-in-men.htm
- DEPRESSION IN TEENS
  - https://www.helpguide.org/articles/depression/teenagers-guide-to-depression.htm
- DEPRESSION TREATMENT
  - https://www.helpguide.org/articles/depression/depression-treatment.htm
- DEPRESSION FROM A CHAPLAINCY PERSPECTIVE http://www.churchleaders.com/daily-buzz/282445-david-murray-solving-depression-in-45-minutes.html
EQUINE THERAPY
- https://www.cartierfarms.ca/
- https://www.facebook.com/SerenityFarms.4TheHorses/
- *** Please contact the OSI-CAN Provincial Coordinator for funded therapy arrangements
- https://www.osicansk.ca/healing-with-horses-retreat
  - Join us for a Weekend Retreat of Non-riding Horse Therapy & more..
MORAL INJURY
- BEHIND THE BADGE
  - http://www.camhblog.ca/2017/09/14/moral-injury/
THE MIND
- BENEFITS OF MINDFULNESS
  - https://www.helpguide.org/harvard/benefits-of-mindfulness.htm
- 12 WAYS TO REDUCE STRESS WITH MUSIC
  - https://www.helpguide.org/articles/stress/12-ways-to-reduce-stress-with-music.htm
- FITNESS TIPS FOR THE MIND
  - http://www.cmha.ca/mental_health/mental-fitness-tips/#.WKuD528rLIW
- HOW TO STOP WORRYING
  - https://www.helpguide.org/articles/anxiety/how-to-stop-worrying.htm
NETWORK OF OSI CLINICS CANADA (Each operational stress injury clinic provides assessment, treatment, prevention and support to serving CAF members, Veterans and RCMP members and former members.) http://www.veterans.gc.ca/eng/services/health/mental-health/understanding-mental-health/clinics
POLICE WORK AND THE FAMILY
- POLICE WORK AND ITS IMPACT ON THE FAMILY
  - https://www.cji.edu/site/assets/files/1921/effects_on_family_paper.pdf
RESILIENCY
- THE ROAD TO RESILIENCE
  - http://www.apa.org/helpcenter/road-resilience.aspx
- IMPROVING EMOTIONAL HEALTH
  - https://www.helpguide.org/articles/emotional-health/improving-emotional-health.htm
- RESILIENCE TRAINING FOR FIRE FIGHTERS – A PROPOSED APPROACH BY KAREN F DEPPA
  - https://repository.upenn.edu/cgi/viewcontent.cgi?article=1083&context=mapp_capstone
- HABITS TO PRODUCE STRONG MENTAL HEALTH
  - https://www.linkedin.com/pulse/11-habits-mentally-strong-people-dr-travis-bradberry
SERVICE DOGS
- PSI Team https://www.facebook.com/PSITeamServices
- Citadel Canine Society http://www.citadelcanine.com/
- Courageous Companions Canada http://courageouscompanions.ca/
- Eagala Military Services https://store.eagala.org/pages/eagala-military-services
- K9 Misfits http://k9misfits.com/
- MSAR (Winnipeg) http://msar.ca/
- Pacific Assistance Dogs Society https://pads.ca/
Veterans and the Media
- https://atlasveterans.ca/knowledge-hub/veterans-in-the-media/?mc_cid=0944005248&mc_eid=88df447f55

Treatment Sessions in Private or in a Group

Our mission is to inspire hope and contribute to the continuous well-being and recovery process of Veterans and Front Line Protectors across Canada.

We seek to empower and encourage them to strive for recovery through peer and professional support while creating greater public awareness.

We at OSI-CAN do not see PTSD or Post-Traumatic Stress Disorder as a Disorder, we see it as an Injury you can recover from. If you are suffering from the symptoms of an Occupational or Operational Stress Injury, then a PTSD or PTSI diagnosis is not required to get our help