Supporting those you work with for their mental health

Public Safety Personnel (PSP) often encounter extremely high levels of job-related stress, which can increase their risk of developing mental health conditions such as generalized anxiety disorder, major depressive disorder, and post-traumatic stress disorder. Many PSP feel isolated when dealing with mental health challenges, and concerns about stigma may discourage them from seeking help. However, social support plays a vital role in shielding PSP from the damaging effects of stress. Colleagues are frequently the first to recognize signs of poor mental health, and due to their shared experiences, PSP may feel more comfortable confiding in a peer.